Qigong is a physical, spiritual, energetic and medicinal meditative movement practice descended from ancient East Asian shamanic rituals. This class offers a comprehensive and elegant physical practice from the MogaDao tradition for healing and flourishing in all aspects of life; ideal for anyone suffering from chronic illness, lack of energy, or depression as well as supporting vibrant health, creativity, and ecstatic aliveness.
Learn more about my Qigong teaching here.
Mondays & Fridays, 8-9:15am
Learn more and register here.