Yoga: Stillness, Cycles and Flow
5-Week practice series taught by Daven Lee
Saturdays, 10-11:30 am at the Vedic Chant Center
Feb 17- March 10, 2018
$120/preregister for the full series PREREGISTRATION IS CLOSED.
$220 for both the Yoga series and the Qigong series. PREREGISTRATION IS CLOSED.
We are of nature. Our moods, health, physical forms and psyches are all mirrors of nature’s patterns, seasonal transitions and wisdom: they are reflections of the Dao.
This five-week series is a physical, psychological and spiritual experience of the Chinese Five Elements through challenging, restorative and dynamic asana practice. Alignment and precision accompany flow and Qigong Consciousness, building strength and flexibility while protecting and cultivating our vital energy or qi.
Water, Wood, Fire, Earth, Metal, Water.
We will meet on Saturdays, devoting each week to a different element, and studying their corresponding asanas, psychospiritual qualities, and medicine.
NOTE: ORIGINAL SCHEDULE HAS BEEN ADJUSTED. THIS CLASS CONCLUDED ON MARCH 10.